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Keep fat intake to a minimum of 40%. If you fail to carry out this, method will continue to use carbs as fuel. Just how can this happen if are often the are eating is chicken? It’s easy for your body to convert protein into glucose (carbs) and rrt’s going to do this if you don’t feed it an alternate fuel source (fat).
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Cheese acts like a gummy substance in the intestines – look at how it stretches like rubber on pizza. It’s actually like that in the heart! Removing cheese from strategy will stop clogging your current intestines and making your belly stored fat!