The history of hot stones massage therapy dates far back to antiquity, when people used heated stones to relax and warm their bodies after long hours at work. The hot stone massage also known as reflexology and is a type of alternative treatment for healing and bodywork that involves the placement the use of cool … Read moreHot Stone Massage: How It Benefits You

Back Massage: It’s the most well-known type of massage offered in massage chairs today. It involves a variety of hand movements as well as stretching to loosen up and tone the back. A compression massage is where the massage chair user uses a squeegee-like instrument to loosen tight knots of tension. Additionally, you can use … Read moreMassage’s history remains a mysteries, but there is one thing certain. Since the beginning of time people have been enjoying massage. It is still used in modern times to alleviate pain, improve circulation and is a ritual to prepare for workouts. There are many different types of massage, so let’s review the most common massage and the different features it offers.