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Original ayurveda protocol might take sesame oil, and Dr. Karach recommends sunflower oil, anyone can use any kind of unrefined lube. Cold pressed preferably. My favorites are coconut oil, what is cbd oil and almond oil. Oil swishing with any oil will whiten your teeth especially if your primary using coconut oil. Sole oil I would not recommend in this technique is olive teak oil. It can stain your teeth yellow.
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I like the Medical professional. Bronner’s Peppermint soap, but the Citrus Orange scent is my new . Even still, it’s a scent that I’ll use only in summer because it clashes making use of cold wintery weather.